Behavioral reactions are often easier to notice. They are often noticed by our family and caregivers.
Addiction – To alcohol, drug, cigarettes, overeating, gambling, etc. This list is endless.Aggression – This can be minor and temporary, or it can evolve into frequent volatile mood swings. It can be abusive toward others or toward ourselves.Insomnia – Our thoughts may spiral out of control in the quiet of night.Inability to Stay Awake – Stress and tension cause our brains to work overtime and may create excessive fatigue, especially during the day.Withdrawal – Our self-esteem and confidence take a hit. We may no longer believe in our ability to cope with social situations and begin to shut down and isolate.
