Cooking fats - Nutrients Content Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).
🏠 Food Categories / Cooking fats

🥗 Cooking fats Group

Foods in this group contain carbohydrates, protein, fats, and essential micronutrients (vitamins and minerals).

📋 About this category

Cooking fats provides a variety of nutrients essential for health. Below are some common foods in this group:

Dripping, beef · Ghee, butter · Lard · Suet, shredded · Suet, vegetable, reduced fat
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✍️ Author: Ahmed Mohmad Rashyd Musleh Registered Staff Nurse