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  • the benefits of eating Stuffing mix, dried, assorted flavours, made up0 KDC

    Importance of eating Stuffing mix, dried, assorted flavours, made up:

    All food contains all of the nutrients we need to be healthy, it is necessary to eat various foods in sufficient amounts. A good diet will include many different foods, and sufficient in quantity and quality to meet an individual’s need for food energy and other micro nutrients.

    By eating Stuffing mix, dried, assorted flavours, made up you will have the following micro nutrients:

    Stuffing mix, dried, assorted flavours, made up
    Element Quantity Element Quantity Element Quantity
    GroupATFood Code17-372Sodium mg420
    Potassium mg69Calcium mg 280Magnesium mg12
    Phosphorus mg 37Iron mg2Copper mg0
    Zinc mg0Chloride mg810Manganese mg0
    Energy kcal97Protein g3Total nitrogen g0
    Carbohydrate g19Fat g 2Starch g18
    Glucose g 0Galactose g0Fructose g1
    Sucrose g1Maltose g0Lactose g0
    Fibre g0Satd FA/100g g1Mono FA/100g1
    Poly FA100g0Cholesterol mg1
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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