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  • the benefits of eating Yogurt, low fat, hazelnut0 KDC

    Importance of eating Yogurt, low fat, hazelnut:

    Yogurt, low fat, hazelnut is a good source of vitamins, minerals, proteins and fiber

    Yogurt, low fat, hazelnut is good for containing the following items :

    Sodium mg 58, Potassium mg 215, Calcium mg 160, Phosphorus mg 141, Magnesium mg 18, Iron mg 0, Zinc mg 1, Manganese mg 0

    Yogurt, low fat, hazelnut
    Element Quantity Element Quantity Element Quantity
    GroupBNHFood Code12-904Sodium mg58
    Potassium mg215Calcium mg 160Magnesium mg18
    Phosphorus mg 141Iron mg0Copper mg0
    Zinc mg1Chloride mg151Manganese mg0
    Energy kcal91Protein g4Total nitrogen g1
    Carbohydrate g16Fat g 2Starch g1
    Glucose g 0Galactose g1Fructose g1
    Sucrose g8Maltose g0Lactose g5
    Fibre g1Satd FA/100g g1Mono FA/100g1
    Poly FA100g0Cholesterol mg2
    Retinol µg8Carotene µg0Retinol µg8
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg18Pantothenate mg1
    Biotin µg2Vitamin C mg1

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