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  • the benefits of eating Yogurt, Greek style, fruit0 KDC

    Importance of eating Yogurt, Greek style, fruit:

    Yogurt, Greek style, fruit is a good source of vitamins, minerals, proteins and fiber

    Yogurt, Greek style, fruit is good for containing the following items :

    Sodium mg 64, Potassium mg 218, Calcium mg 141, Phosphorus mg 136, Magnesium mg 14, Iron mg 0, Zinc mg 1, Manganese mg 0

    Yogurt, Greek style, fruit
    Element Quantity Element Quantity Element Quantity
    GroupBNFood Code12-377Sodium mg64
    Potassium mg218Calcium mg 141Magnesium mg14
    Phosphorus mg 136Iron mg0Copper mg0
    Zinc mg1Chloride mg159Manganese mg0
    Energy kcal137Protein g5Total nitrogen g1
    Carbohydrate g11Fat g 8Starch g1
    Glucose g 0Galactose g1Fructose g1
    Sucrose g4Maltose g0Lactose g4
    Fibre g0Satd FA/100g g6Mono FA/100g2
    Poly FA100g0Cholesterol mg14
    Retinol µg115Carotene µg0Retinol µg115
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan2Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg6Pantothenate mg0
    Biotin µg0Vitamin C mg0

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