the benefits of eating Yogurt, Greek style, fruit0 KDC
Importance of eating Yogurt, Greek style, fruit:
Yogurt, Greek style, fruit is a good source of vitamins, minerals, proteins and fiber
Yogurt, Greek style, fruit is good for containing the following items :
Sodium mg 64, Potassium mg 218, Calcium mg 141, Phosphorus mg 136, Magnesium mg 14, Iron mg 0, Zinc mg 1, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | BN | Food Code | 12-377 | Sodium mg | 64 |
Potassium mg | 218 | Calcium mg | 141 | Magnesium mg | 14 |
Phosphorus mg | 136 | Iron mg | 0 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 159 | Manganese mg | 0 |
Energy kcal | 137 | Protein g | 5 | Total nitrogen g | 1 |
Carbohydrate g | 11 | Fat g | 8 | Starch g | 1 |
Glucose g | 0 | Galactose g | 1 | Fructose g | 1 |
Sucrose g | 4 | Maltose g | 0 | Lactose g | 4 |
Fibre g | 0 | Satd FA/100g g | 6 | Mono FA/100g | 2 |
Poly FA100g | 0 | Cholesterol mg | 14 | | |
Retinol µg | 115 | Carotene µg | 0 | Retinol µg | 115 |
Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
Tryptophan | 2 | Niacin mg | 2 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 6 | Pantothenate mg | 0 |
Biotin µg | 0 | Vitamin C mg | 0 | | |
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