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  • the benefits of eating Welsh cheesecakes, homemade0 KDC

    Importance of eating Welsh cheesecakes, homemade:

    Welsh cheesecakes, homemade is a good source of vitamins, minerals, proteins and fiber

    Welsh cheesecakes, homemade is good for containing the following items :

    Sodium mg 313, Potassium mg 90, Calcium mg 65, Phosphorus mg 132, Magnesium mg 10, Iron mg 1, Zinc mg 0, Manganese mg 0

    Welsh cheesecakes, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1132Sodium mg313
    Potassium mg90Calcium mg 65Magnesium mg10
    Phosphorus mg 132Iron mg1Copper mg0
    Zinc mg0Chloride mg317Manganese mg0
    Energy kcal420Protein g5Total nitrogen g1
    Carbohydrate g49Fat g 24Starch g27
    Glucose g 4Galactose gFructose g2
    Sucrose g16Maltose g1Lactose g0
    Fibre g2Satd FA/100g g8Mono FA/100g10
    Poly FA100g4Cholesterol mg47
    Retinol µg0Carotene µg86Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg5Pantothenate mg0
    Biotin µg4Vitamin C mg2

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