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  • the benefits of eating Veal, escalope, raw0 KDC

    Importance of eating Veal, escalope, raw:

    Veal, escalope, raw is a good source of vitamins, minerals, proteins and fiber

    Veal, escalope, raw is good for containing the following items :

    Sodium mg 59, Potassium mg 350, Calcium mg 4, Phosphorus mg 230, Magnesium mg 24, Iron mg 1, Zinc mg 2, Manganese mg 0

    Veal, escalope, raw
    Element Quantity Element Quantity Element Quantity
    GroupMAIFood Code18-486Sodium mg59
    Potassium mg350Calcium mg 4Magnesium mg24
    Phosphorus mg 230Iron mg1Copper mg0
    Zinc mg2Chloride mg54Manganese mg0
    Energy kcal106Protein g23Total nitrogen g4
    Carbohydrate g0Fat g 2Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g1Mono FA/100g1
    Poly FA100g0Cholesterol mg52
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg8
    Tryptophan5Niacin mg13Vitamin B6 mg1
    Vitamin B12 µg2Folate µg23Pantothenate mg1
    Biotin µg1Vitamin C mg0

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