• Food Catogry To Select
  • the benefits of eating Turmeric, ground0 KDC

    Importance of eating Turmeric, ground:

    Turmeric, ground is a good source of vitamins, minerals, proteins and fiber

    Turmeric, ground is good for containing the following items :

    Sodium mg 31, Potassium mg 2910, Calcium mg 170, Phosphorus mg 290, Magnesium mg 190, Iron mg 40, Zinc mg 3, Manganese mg 4

    Turmeric, ground
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-861Sodium mg31
    Potassium mg2910Calcium mg 170Magnesium mg190
    Phosphorus mg 290Iron mg40Copper mg1
    Zinc mg3Chloride mg0Manganese mg4
    Energy kcal0Protein g7Total nitrogen g1
    Carbohydrate g0Fat g 7Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g3Mono FA/100g1
    Poly FA100g3Cholesterol mg0
    Retinol µg0Carotene µg15Retinol µg3
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg4
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

    Food from same Group