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  • the benefits of eating Turkey, whole, roasted, meat and skin, weighed with 0bone KDC

    Importance of eating Turkey, whole, roasted, meat and skin, weighed with bone:

    Turkey, whole, roasted, meat and skin, weighed with bone is a good source of vitamins, minerals, proteins and fiber

    Turkey, whole, roasted, meat and skin, weighed with bone is good for containing the following items :

    Sodium mg 60, Potassium mg 230, Calcium mg 8, Phosphorus mg 170, Magnesium mg 17, Iron mg 1, Zinc mg 2, Manganese mg 0

    Turkey, whole, roasted, meat and skin, weighed with bone
    Element Quantity Element Quantity Element Quantity
    GroupMCOFood Code18-368Sodium mg60
    Potassium mg230Calcium mg 8Magnesium mg17
    Phosphorus mg 170Iron mg1Copper mg0
    Zinc mg2Chloride mg60Manganese mg0
    Energy kcal124Protein g20Total nitrogen g3
    Carbohydrate g0Fat g 5Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g2Mono FA/100g2
    Poly FA100g1Cholesterol mg74
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg7
    Tryptophan4Niacin mg10Vitamin B6 mg0
    Vitamin B12 µg1Folate µg10Pantothenate mg1
    Biotin µg1Vitamin C mg0

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