Importance of eating Thyme, fresh:
Thyme, fresh is a good source of vitamins, minerals, proteins and fiber
Thyme, fresh is good for containing the following items :
Sodium mg 18, Potassium mg 270, Calcium mg 630, Phosphorus mg 67, Magnesium mg 73, Iron mg 0, Zinc mg 2, Manganese mg 3
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | H | Food Code | 13-893 | Sodium mg | 18 |
| Potassium mg | 270 | Calcium mg | 630 | Magnesium mg | 73 |
| Phosphorus mg | 67 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 0 | Manganese mg | 3 |
| Energy kcal | 95 | Protein g | 3 | Total nitrogen g | 0 |
| Carbohydrate g | 15 | Fat g | 3 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 12 | Satd FA/100g g | 1 | Mono FA/100g | 0 |
| Poly FA100g | 1 | Cholesterol mg | 0 | ||
| Retinol µg | 0 | Carotene µg | 760 | Retinol µg | 125 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 2 |
| Tryptophan | 1 | Niacin mg | 3 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 91 | Pantothenate mg | 0 |
| Biotin µg | 0 | Vitamin C mg | 17 |
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Ginger, Ground
Liquorice Powder
Mace, Ground
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Mint, Dried
Mint, Fresh
Mixed Curry Spices
Mixed Herbs, Dried
