Importance of eating Thyme, fresh:
Thyme, fresh is a good source of vitamins, minerals, proteins and fiber
Thyme, fresh is good for containing the following items :
Sodium mg 18, Potassium mg 270, Calcium mg 630, Phosphorus mg 67, Magnesium mg 73, Iron mg 0, Zinc mg 2, Manganese mg 3

Element | Quantity | Element | Quantity | Element | Quantity |
Group | H | Food Code | 13-893 | Sodium mg | 18 |
Potassium mg | 270 | Calcium mg | 630 | Magnesium mg | 73 |
Phosphorus mg | 67 | Iron mg | 0 | Copper mg | 0 |
Zinc mg | 2 | Chloride mg | 0 | Manganese mg | 3 |
Energy kcal | 95 | Protein g | 3 | Total nitrogen g | 0 |
Carbohydrate g | 15 | Fat g | 3 | Starch g | 0 |
Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
Fibre g | 12 | Satd FA/100g g | 1 | Mono FA/100g | 0 |
Poly FA100g | 1 | Cholesterol mg | 0 | ||
Retinol µg | 0 | Carotene µg | 760 | Retinol µg | 125 |
Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 2 |
Tryptophan | 1 | Niacin mg | 3 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 91 | Pantothenate mg | 0 |
Biotin µg | 0 | Vitamin C mg | 17 |