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  • the benefits of eating Thyme, fresh0 KDC

    Importance of eating Thyme, fresh:

    Thyme, fresh is a good source of vitamins, minerals, proteins and fiber

    Thyme, fresh is good for containing the following items :

    Sodium mg 18, Potassium mg 270, Calcium mg 630, Phosphorus mg 67, Magnesium mg 73, Iron mg 0, Zinc mg 2, Manganese mg 3

    Thyme, fresh
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-893Sodium mg18
    Potassium mg270Calcium mg 630Magnesium mg73
    Phosphorus mg 67Iron mg0Copper mg0
    Zinc mg2Chloride mg0Manganese mg3
    Energy kcal95Protein g3Total nitrogen g0
    Carbohydrate g15Fat g 3Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g12Satd FA/100g g1Mono FA/100g0
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg760Retinol µg125
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan1Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg91Pantothenate mg0
    Biotin µg0Vitamin C mg17

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