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  • the benefits of eating Tarragon, fresh0 KDC

    Importance of eating Tarragon, fresh:

    Tarragon, fresh is a good source of vitamins, minerals, proteins and fiber

    Tarragon, fresh is good for containing the following items :

    Sodium mg 9, Potassium mg 450, Calcium mg 170, Phosphorus mg 46, Magnesium mg 51, Iron mg 0, Zinc mg 1, Manganese mg 0

    Tarragon, fresh
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-857Sodium mg9
    Potassium mg450Calcium mg 170Magnesium mg51
    Phosphorus mg 46Iron mg0Copper mg0
    Zinc mg1Chloride mg0Manganese mg0
    Energy kcal49Protein g3Total nitrogen g1
    Carbohydrate g6Fat g 1Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg375Retinol µg62
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg2

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