the benefits of eating Tamarind pulp, flesh only0 KDC Importance of eating Tamarind pulp, flesh only: Tamarind pulp, flesh only is a good source of vitamins, minerals, proteins and fiber Tamarind pulp, flesh only is good for containing the following items : Sodium mg 0, Potassium mg 100, Calcium mg 110, Phosphorus mg 110, Magnesium mg 0, Iron mg 4, Zinc mg 0, Manganese mg 0 Element Quantity Element Quantity Element Quantity GroupHFood Code13-856Sodium mg0Potassium mg100Calcium mg 110Magnesium mg0 Phosphorus mg 110Iron mg4Copper mg0Zinc mg0Chloride mg0Manganese mg0 Energy kcal273Protein g3Total nitrogen g1 Carbohydrate g65Fat g 0Starch g0 Glucose g 0Galactose g0Fructose g0Sucrose g0Maltose g0Lactose g0Fibre gSatd FA/100g g0Mono FA/100g0Poly FA100g0Cholesterol mg0 Retinol µg0Carotene µg60Retinol µg10 Vitamin D µg0Vitamin E mg 0Vitamin K1 µg Thiamin mg 0Riboflavin mg0Niacin mg1Tryptophan0Niacin mg0Vitamin B6 mg0Vitamin B12 µg0Folate µg0Pantothenate mg0Biotin µg0Vitamin C mg5 Food from same Group Chervil, Dried Chilli Powder Chinese 5 Spice Chives, Fresh Cinnamon, Ground Cloves, Dried Coriander Leaves, Dried Coriander Leaves, Fresh Coriander Seeds Cumin Seeds