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  • the benefits of eating Tamarind leaves, fresh0 KDC

    Importance of eating Tamarind leaves, fresh:

    Tamarind leaves, fresh is a good source of vitamins, minerals, proteins and fiber

    Tamarind leaves, fresh is good for containing the following items :

    Sodium mg 0, Potassium mg 0, Calcium mg 300, Phosphorus mg 81, Magnesium mg 71, Iron mg 5, Zinc mg 0, Manganese mg 0

    Tamarind leaves, fresh
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-855Sodium mg0
    Potassium mg0Calcium mg 300Magnesium mg71
    Phosphorus mg 81Iron mg5Copper mg2
    Zinc mg0Chloride mg94Manganese mg0
    Energy kcal115Protein g6Total nitrogen g1
    Carbohydrate g18Fat g 2Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg250Retinol µg42
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg4
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg3

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