the benefits of eating Souffle, plain, homemade0 KDC
Importance of eating Souffle, plain, homemade:
Souffle, plain, homemade is a good source of vitamins, minerals, proteins and fiber
Souffle, plain, homemade is good for containing the following items :
Sodium mg 158, Potassium mg 157, Calcium mg 91, Phosphorus mg 132, Magnesium mg 13, Iron mg 1, Zinc mg 1, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | CD | Food Code | 12-959 | Sodium mg | 158 |
Potassium mg | 157 | Calcium mg | 91 | Magnesium mg | 13 |
Phosphorus mg | 132 | Iron mg | 1 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 237 | Manganese mg | 0 |
Energy kcal | 177 | Protein g | 8 | Total nitrogen g | 1 |
Carbohydrate g | 11 | Fat g | 12 | Starch g | 8 |
Glucose g | 0 | Galactose g | | Fructose g | 0 |
Sucrose g | 0 | Maltose g | 0 | Lactose g | 2 |
Fibre g | 0 | Satd FA/100g g | 4 | Mono FA/100g | 5 |
Poly FA100g | 2 | Cholesterol mg | 144 | | |
Retinol µg | 0 | Carotene µg | 72 | Retinol µg | 0 |
Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
Tryptophan | 2 | Niacin mg | 2 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 2 | Folate µg | 13 | Pantothenate mg | 1 |
Biotin µg | 10 | Vitamin C mg | 1 | | |
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