Importance of eating Souffle, cheese, homemade:
Souffle, cheese, homemade is a good source of vitamins, minerals, proteins and fiber
Souffle, cheese, homemade is good for containing the following items :
Sodium mg 266, Potassium mg 163, Calcium mg 213, Phosphorus mg 208, Magnesium mg 18, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | CD | Food Code | 12-958 | Sodium mg | 266 |
| Potassium mg | 163 | Calcium mg | 213 | Magnesium mg | 18 |
| Phosphorus mg | 208 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 395 | Manganese mg | 0 |
| Energy kcal | 237 | Protein g | 12 | Total nitrogen g | 2 |
| Carbohydrate g | 11 | Fat g | 17 | Starch g | 7 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 2 |
| Fibre g | 0 | Satd FA/100g g | 7 | Mono FA/100g | 6 |
| Poly FA100g | 2 | Cholesterol mg | 144 | ||
| Retinol µg | 0 | Carotene µg | 160 | Retinol µg | 0 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
| Tryptophan | 3 | Niacin mg | 3 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 2 | Folate µg | 14 | Pantothenate mg | 1 |
| Biotin µg | 9 | Vitamin C mg | 1 |
Food from same Group
Quiche, Mushroom, Homemade
Quiche, Mushroom, Wholemeal, Homemade
Quiche, Vegetable, Retail
Souffle, Cheese, Homemade
Souffle, Plain, Homemade
