• Food Catogry To Select
  • the benefits of eating Shish kebab in pitta bread with salad0 KDC

    Importance of eating Shish kebab in pitta bread with salad:

    Shish kebab in pitta bread with salad is a good source of vitamins, minerals, proteins and fiber

    Shish kebab in pitta bread with salad is good for containing the following items :

    Sodium mg 300, Potassium mg 283, Calcium mg 48, Phosphorus mg 127, Magnesium mg 20, Iron mg 2, Zinc mg 3, Manganese mg 0

    Shish kebab in pitta bread with salad
    Element Quantity Element Quantity Element Quantity
    GroupMRFood Code19-525Sodium mg300
    Potassium mg283Calcium mg 48Magnesium mg20
    Phosphorus mg 127Iron mg2Copper mg0
    Zinc mg3Chloride mg0Manganese mg0
    Energy kcal149Protein g14Total nitrogen g2
    Carbohydrate g15Fat g 4Starch g14
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g1Lactose g0
    Fibre g1Satd FA/100g g2Mono FA/100g2
    Poly FA100g0Cholesterol mg33
    Retinol µg0Carotene µg22Retinol µg4
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan3Niacin mg6Vitamin B6 mg0
    Vitamin B12 µg1Folate µg30Pantothenate mg1
    Biotin µg1Vitamin C mg0

    Food from same Group