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  • the benefits of eating Scones, wholemeal, homemade0 KDC

    Importance of eating Scones, wholemeal, homemade:

    Scones, wholemeal, homemade is a good source of vitamins, minerals, proteins and fiber

    Scones, wholemeal, homemade is good for containing the following items :

    Sodium mg 602, Potassium mg 269, Calcium mg 111, Phosphorus mg 539, Magnesium mg 52, Iron mg 1, Zinc mg 1, Manganese mg 1

    Scones, wholemeal, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1114Sodium mg602
    Potassium mg269Calcium mg 111Magnesium mg52
    Phosphorus mg 539Iron mg1Copper mg0
    Zinc mg1Chloride mg250Manganese mg1
    Energy kcal319Protein g8Total nitrogen g1
    Carbohydrate g47Fat g 12Starch g41
    Glucose g 0Galactose gFructose g0
    Sucrose g4Maltose g0Lactose g2
    Fibre g6Satd FA/100g g4Mono FA/100g5
    Poly FA100g2Cholesterol mg4
    Retinol µg0Carotene µg101Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan2Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg0Folate µg10Pantothenate mg1
    Biotin µg5Vitamin C mg1

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