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  • the benefits of eating Scones, plain, retail0 KDC

    Importance of eating Scones, plain, retail:

    Scones, plain, retail is a good source of vitamins, minerals, proteins and fiber

    Scones, plain, retail is good for containing the following items :

    Sodium mg 592, Potassium mg 270, Calcium mg 131, Phosphorus mg 476, Magnesium mg 20, Iron mg 1, Zinc mg 1, Manganese mg 0

    Scones, plain, retail
    Element Quantity Element Quantity Element Quantity
    GroupANFood Code11-827Sodium mg592
    Potassium mg270Calcium mg 131Magnesium mg20
    Phosphorus mg 476Iron mg1Copper mg0
    Zinc mg1Chloride mg130Manganese mg0
    Energy kcal346Protein g7Total nitrogen g1
    Carbohydrate g55Fat g 12Starch g43
    Glucose g 1Galactose g0Fructose g0
    Sucrose g10Maltose g0Lactose g2
    Fibre g2Satd FA/100g g6Mono FA/100g4
    Poly FA100g1Cholesterol mg35
    Retinol µg84Carotene µg23Retinol µg88
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg6Pantothenate mg1
    Biotin µg5Vitamin C mg1

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