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  • the benefits of eating Scones, plain, homemade0 KDC

    Importance of eating Scones, plain, homemade:

    Scones, plain, homemade is a good source of vitamins, minerals, proteins and fiber

    Scones, plain, homemade is good for containing the following items :

    Sodium mg 635, Potassium mg 173, Calcium mg 156, Phosphorus mg 467, Magnesium mg 19, Iron mg 1, Zinc mg 1, Manganese mg 0

    Scones, plain, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-958Sodium mg635
    Potassium mg173Calcium mg 156Magnesium mg19
    Phosphorus mg 467Iron mg1Copper mg0
    Zinc mg1Chloride mg285Manganese mg0
    Energy kcal352Protein g7Total nitrogen g1
    Carbohydrate g56Fat g 13Starch g51
    Glucose g 0Galactose gFructose g0
    Sucrose g4Maltose g0Lactose g2
    Fibre g2Satd FA/100g g4Mono FA/100g5
    Poly FA100g2Cholesterol mg4
    Retinol µg0Carotene µg107Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg7Pantothenate mg0
    Biotin µg2Vitamin C mg1

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