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  • the benefits of eating Sapodilla, flesh only0 KDC

    Importance of eating Sapodilla, flesh only:

    Sapodilla, flesh only is a good source of vitamins, minerals, proteins and fiber

    Sapodilla, flesh only is good for containing the following items :

    Sodium mg 7, Potassium mg 190, Calcium mg 27, Phosphorus mg 15, Magnesium mg 26, Iron mg 1, Zinc mg 0, Manganese mg 0

    Sapodilla, flesh only
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-256Sodium mg7
    Potassium mg190Calcium mg 27Magnesium mg26
    Phosphorus mg 15Iron mg1Copper mg0
    Zinc mg0Chloride mg26Manganese mg0
    Energy kcal69Protein g1Total nitrogen g0
    Carbohydrate g16Fat g 1Starch g1
    Glucose g 7Galactose gFructose g5
    Sucrose g3Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg53Retinol µg9
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg10

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