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  • the benefits of eating Sandwich, white bread, egg mayonnaise0 KDC

    Importance of eating Sandwich, white bread, egg mayonnaise:

    Sandwich, white bread, egg mayonnaise is a good source of vitamins, minerals, proteins and fiber

    Sandwich, white bread, egg mayonnaise is good for containing the following items :

    Sodium mg 323, Potassium mg 124, Calcium mg 124, Phosphorus mg 115, Magnesium mg 18, Iron mg 2, Zinc mg 1, Manganese mg 0

    Sandwich, white bread, egg mayonnaise
    Element Quantity Element Quantity Element Quantity
    GroupABFood Code11-966Sodium mg323
    Potassium mg124Calcium mg 124Magnesium mg18
    Phosphorus mg 115Iron mg2Copper mg0
    Zinc mg1Chloride mg553Manganese mg0
    Energy kcal243Protein g9Total nitrogen g1
    Carbohydrate g29Fat g 11Starch g26
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g2Lactose g0
    Fibre g2Satd FA/100g g2Mono FA/100g5
    Poly FA100g3Cholesterol mg103
    Retinol µg66Carotene µg21Retinol µg69
    Vitamin D µg1Vitamin E mg 3Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg1Folate µg24Pantothenate mg1
    Biotin µg5Vitamin C mg0

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