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  • the benefits of eating Sandwich, white bread, chicken salad0 KDC

    Importance of eating Sandwich, white bread, chicken salad:

    Sandwich, white bread, chicken salad is a good source of vitamins, minerals, proteins and fiber

    Sandwich, white bread, chicken salad is good for containing the following items :

    Sodium mg 235, Potassium mg 196, Calcium mg 91, Phosphorus mg 105, Magnesium mg 20, Iron mg 1, Zinc mg 1, Manganese mg 0

    Sandwich, white bread, chicken salad
    Element Quantity Element Quantity Element Quantity
    GroupABFood Code11-964Sodium mg235
    Potassium mg196Calcium mg 91Magnesium mg20
    Phosphorus mg 105Iron mg1Copper mg0
    Zinc mg1Chloride mg414Manganese mg0
    Energy kcal172Protein g11Total nitrogen g2
    Carbohydrate g23Fat g 5Starch g20
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g2Lactose g0
    Fibre g1Satd FA/100g g1Mono FA/100g2
    Poly FA100g2Cholesterol mg26
    Retinol µg26Carotene µg64Retinol µg37
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan2Niacin mg6Vitamin B6 mg0
    Vitamin B12 µg0Folate µg22Pantothenate mg1
    Biotin µg1Vitamin C mg3

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