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  • the benefits of eating Samosas, lamb, deep fried in rapeseed oil, homemade0 KDC

    Importance of eating Samosas, lamb, deep fried in rapeseed oil, homemade:

    Samosas, lamb, deep fried in rapeseed oil, homemade is a good source of vitamins, minerals, proteins and fiber

    Samosas, lamb, deep fried in rapeseed oil, homemade is good for containing the following items :

    Sodium mg 29, Potassium mg 219, Calcium mg 30, Phosphorus mg 95, Magnesium mg 17, Iron mg 1, Zinc mg 1, Manganese mg 0

    Samosas, lamb, deep fried in rapeseed oil, homemade
    Element Quantity Element Quantity Element Quantity
    GroupMIFood Code19-597Sodium mg29
    Potassium mg219Calcium mg 30Magnesium mg17
    Phosphorus mg 95Iron mg1Copper mg0
    Zinc mg1Chloride mg73Manganese mg0
    Energy kcal379Protein g8Total nitrogen g1
    Carbohydrate g17Fat g 32Starch g15
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g2Satd FA/100g g4Mono FA/100g18
    Poly FA100g8Cholesterol mg23
    Retinol µg1Carotene µg58Retinol µg11
    Vitamin D µg0Vitamin E mg 6Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg1Folate µg7Pantothenate mg0
    Biotin µg1Vitamin C mg3

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