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  • the benefits of eating Samosas, lamb, baked, homemade0 KDC

    Importance of eating Samosas, lamb, baked, homemade:

    Samosas, lamb, baked, homemade is a good source of vitamins, minerals, proteins and fiber

    Samosas, lamb, baked, homemade is good for containing the following items :

    Sodium mg 40, Potassium mg 300, Calcium mg 41, Phosphorus mg 130, Magnesium mg 23, Iron mg 2, Zinc mg 2, Manganese mg 0

    Samosas, lamb, baked, homemade
    Element Quantity Element Quantity Element Quantity
    GroupMRFood Code19-596Sodium mg40
    Potassium mg300Calcium mg 41Magnesium mg23
    Phosphorus mg 130Iron mg2Copper mg0
    Zinc mg2Chloride mg100Manganese mg0
    Energy kcal288Protein g11Total nitrogen g2
    Carbohydrate g23Fat g 18Starch g21
    Glucose g 0Galactose gFructose g0
    Sucrose g1Maltose g0Lactose g0
    Fibre g2Satd FA/100g g3Mono FA/100g9
    Poly FA100g4Cholesterol mg31
    Retinol µg2Carotene µg79Retinol µg15
    Vitamin D µg0Vitamin E mg 3Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan2Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg1Folate µg9Pantothenate mg0
    Biotin µg1Vitamin C mg4

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