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  • the benefits of eating Salmon, wild, grilled0 KDC

    Importance of eating Salmon, wild, grilled:

    Salmon, wild, grilled is a good source of vitamins, minerals, proteins and fiber

    Salmon, wild, grilled is good for containing the following items :

    Sodium mg 56, Potassium mg 448, Calcium mg 18, Phosphorus mg 293, Magnesium mg 34, Iron mg 1, Zinc mg 1, Manganese mg 0

    Salmon, wild, grilled
    Element Quantity Element Quantity Element Quantity
    GroupJCFood Code16-486Sodium mg56
    Potassium mg448Calcium mg 18Magnesium mg34
    Phosphorus mg 293Iron mg1Copper mg0
    Zinc mg1Chloride mg97Manganese mg0
    Energy kcal210Protein g26Total nitrogen g4
    Carbohydrate g0Fat g 12Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g2Mono FA/100g5
    Poly FA100g3Cholesterol mg60
    Retinol µg32Carotene µg0Retinol µg32
    Vitamin D µg10Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg10
    Tryptophan3Niacin mg15Vitamin B6 mg0
    Vitamin B12 µg8Folate µg1Pantothenate mg1
    Biotin µg3Vitamin C mg0

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