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  • the benefits of eating Salmon, smoked (hot-smoked)0 KDC

    Importance of eating Salmon, smoked (hot-smoked):

    Salmon, smoked (hot-smoked) is a good source of vitamins, minerals, proteins and fiber

    Salmon, smoked (hot-smoked) is good for containing the following items :

    Sodium mg 848, Potassium mg 460, Calcium mg 8, Phosphorus mg 293, Magnesium mg 32, Iron mg 0, Zinc mg 1, Manganese mg 0

    Salmon, smoked (hot-smoked)
    Element Quantity Element Quantity Element Quantity
    GroupJCFood Code16-413Sodium mg848
    Potassium mg460Calcium mg 8Magnesium mg32
    Phosphorus mg 293Iron mg0Copper mg0
    Zinc mg1Chloride mg1200Manganese mg0
    Energy kcal186Protein g25Total nitrogen g4
    Carbohydrate g1Fat g 9Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g1Maltose g0Lactose g0
    Fibre g0Satd FA/100g g2Mono FA/100g3
    Poly FA100g3Cholesterol mg72
    Retinol µg28Carotene µg0Retinol µg28
    Vitamin D µg11Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg10
    Tryptophan7Niacin mg16Vitamin B6 mg1
    Vitamin B12 µg4Folate µg14Pantothenate mg1
    Biotin µg4Vitamin C mg0

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