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  • the benefits of eating Salmon, smoked (cold-smoked)0 KDC

    Importance of eating Salmon, smoked (cold-smoked):

    Salmon, smoked (cold-smoked) is a good source of vitamins, minerals, proteins and fiber

    Salmon, smoked (cold-smoked) is good for containing the following items :

    Sodium mg 1184, Potassium mg 442, Calcium mg 8, Phosphorus mg 266, Magnesium mg 31, Iron mg 0, Zinc mg 0, Manganese mg 0

    Salmon, smoked (cold-smoked)
    Element Quantity Element Quantity Element Quantity
    GroupJCFood Code16-412Sodium mg1184
    Potassium mg442Calcium mg 8Magnesium mg31
    Phosphorus mg 266Iron mg0Copper mg0
    Zinc mg0Chloride mg1480Manganese mg0
    Energy kcal184Protein g23Total nitrogen g4
    Carbohydrate g1Fat g 10Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g1Lactose g0
    Fibre g0Satd FA/100g g2Mono FA/100g3
    Poly FA100g3Cholesterol mg45
    Retinol µg28Carotene µg0Retinol µg28
    Vitamin D µg9Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg8
    Tryptophan5Niacin mg14Vitamin B6 mg1
    Vitamin B12 µg3Folate µg15Pantothenate mg1
    Biotin µg5Vitamin C mg0

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