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  • the benefits of eating Salmon, red, canned in brine, drained0 KDC

    Importance of eating Salmon, red, canned in brine, drained:

    Salmon, red, canned in brine, drained is a good source of vitamins, minerals, proteins and fiber

    Salmon, red, canned in brine, drained is good for containing the following items :

    Sodium mg 430, Potassium mg 305, Calcium mg 164, Phosphorus mg 291, Magnesium mg 29, Iron mg 1, Zinc mg 1, Manganese mg 0

    Salmon, red, canned in brine, drained
    Element Quantity Element Quantity Element Quantity
    GroupJCFood Code16-418Sodium mg430
    Potassium mg305Calcium mg 164Magnesium mg29
    Phosphorus mg 291Iron mg1Copper mg0
    Zinc mg1Chloride mg670Manganese mg0
    Energy kcal160Protein g24Total nitrogen g4
    Carbohydrate g0Fat g 7Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g1Mono FA/100g3
    Poly FA100g2Cholesterol mg62
    Retinol µg7Carotene µg0Retinol µg7
    Vitamin D µg11Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg8
    Tryptophan6Niacin mg14Vitamin B6 mg0
    Vitamin B12 µg5Folate µg14Pantothenate mg1
    Biotin µg4Vitamin C mg0

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