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  • the benefits of eating Sago, raw0 KDC

    Importance of eating Sago, raw:

    Sago, raw is a good source of vitamins, minerals, proteins and fiber

    Sago, raw is good for containing the following items :

    Sodium mg 3, Potassium mg 5, Calcium mg 10, Phosphorus mg 29, Magnesium mg 3, Iron mg 1, Zinc mg 0, Manganese mg 0

    Sago, raw
    Element Quantity Element Quantity Element Quantity
    GroupAAFood Code11-023Sodium mg3
    Potassium mg5Calcium mg 10Magnesium mg3
    Phosphorus mg 29Iron mg1Copper mg0
    Zinc mg0Chloride mg13Manganese mg0
    Energy kcal355Protein g0Total nitrogen g0
    Carbohydrate g94Fat g 0Starch g94
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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