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  • the benefits of eating Sage, fresh0 KDC

    Importance of eating Sage, fresh:

    Sage, fresh is a good source of vitamins, minerals, proteins and fiber

    Sage, fresh is good for containing the following items :

    Sodium mg 4, Potassium mg 390, Calcium mg 600, Phosphorus mg 33, Magnesium mg 160, Iron mg 0, Zinc mg 2, Manganese mg 9

    Sage, fresh
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-853Sodium mg4
    Potassium mg390Calcium mg 600Magnesium mg160
    Phosphorus mg 33Iron mg0Copper mg0
    Zinc mg2Chloride mg0Manganese mg9
    Energy kcal119Protein g4Total nitrogen g1
    Carbohydrate g16Fat g 5Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g3Mono FA/100g1
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg1290Retinol µg215
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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