Importance of eating Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, uncooked:
Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, uncooked is a good source of vitamins, minerals, proteins and fiber
Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, uncooked is good for containing the following items :
Sodium mg 1231, Potassium mg 373, Calcium mg 40, Phosphorus mg 216, Magnesium mg 42, Iron mg 1, Zinc mg 1, Manganese mg 1
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AC | Food Code | 11-880 | Sodium mg | 1231 |
| Potassium mg | 373 | Calcium mg | 40 | Magnesium mg | 42 |
| Phosphorus mg | 216 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 1802 | Manganese mg | 1 |
| Energy kcal | 369 | Protein g | 8 | Total nitrogen g | 1 |
| Carbohydrate g | 83 | Fat g | 3 | Starch g | 72 |
| Glucose g | 1 | Galactose g | Fructose g | 1 | |
| Sucrose g | 3 | Maltose g | 0 | Lactose g | 1 |
| Fibre g | 4 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 1 | ||
| Retinol µg | 0 | Carotene µg | 554 | Retinol µg | 92 |
| Vitamin D µg | 0 | Vitamin E mg | 1 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 3 |
| Tryptophan | 2 | Niacin mg | 5 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 48 | Pantothenate mg | 1 |
| Biotin µg | 5 | Vitamin C mg | 5 |
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