Importance of eating Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked:
Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked is a good source of vitamins, minerals, proteins and fiber
Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked is good for containing the following items :
Sodium mg 290, Potassium mg 154, Calcium mg 28, Phosphorus mg 92, Magnesium mg 18, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AC | Food Code | 11-881 | Sodium mg | 290 |
| Potassium mg | 154 | Calcium mg | 28 | Magnesium mg | 18 |
| Phosphorus mg | 92 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 420 | Manganese mg | 0 |
| Energy kcal | 155 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 34 | Fat g | 1 | Starch g | 31 |
| Glucose g | 1 | Galactose g | Fructose g | 1 | |
| Sucrose g | 1 | Maltose g | 0 | Lactose g | 1 |
| Fibre g | 2 | Satd FA/100g g | 0 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 0 | ||
| Retinol µg | 0 | Carotene µg | 159 | Retinol µg | 26 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 3 |
| Tryptophan | 1 | Niacin mg | 4 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 22 | Pantothenate mg | 0 |
| Biotin µg | 2 | Vitamin C mg | 1 |
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