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  • the benefits of eating Rice, savoury, including chicken, beef, mushroom and0 vegetable varieties, dried, cooked KDC

    Importance of eating Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked:

    Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked is a good source of vitamins, minerals, proteins and fiber

    Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked is good for containing the following items :

    Sodium mg 290, Potassium mg 154, Calcium mg 28, Phosphorus mg 92, Magnesium mg 18, Iron mg 1, Zinc mg 1, Manganese mg 0

    Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked
    Element Quantity Element Quantity Element Quantity
    GroupACFood Code11-881Sodium mg290
    Potassium mg154Calcium mg 28Magnesium mg18
    Phosphorus mg 92Iron mg1Copper mg0
    Zinc mg1Chloride mg420Manganese mg0
    Energy kcal155Protein g4Total nitrogen g1
    Carbohydrate g34Fat g 1Starch g31
    Glucose g 1Galactose gFructose g1
    Sucrose g1Maltose g0Lactose g1
    Fibre g2Satd FA/100g g0Mono FA/100g1
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg159Retinol µg26
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan1Niacin mg4Vitamin B6 mg0
    Vitamin B12 µg0Folate µg22Pantothenate mg0
    Biotin µg2Vitamin C mg1

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