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  • the benefits of eating Rice, egg fried, takeaway0 KDC

    Importance of eating Rice, egg fried, takeaway:

    Rice, egg fried, takeaway is a good source of vitamins, minerals, proteins and fiber

    Rice, egg fried, takeaway is good for containing the following items :

    Sodium mg 417, Potassium mg 37, Calcium mg 12, Phosphorus mg 47, Magnesium mg 6, Iron mg 0, Zinc mg 1, Manganese mg 1

    Rice, egg fried, takeaway
    Element Quantity Element Quantity Element Quantity
    GroupACFood Code11-444Sodium mg417
    Potassium mg37Calcium mg 12Magnesium mg6
    Phosphorus mg 47Iron mg0Copper mg0
    Zinc mg1Chloride mg0Manganese mg1
    Energy kcal186Protein g4Total nitrogen g1
    Carbohydrate g33Fat g 5Starch g33
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g1Satd FA/100g g1Mono FA/100g2
    Poly FA100g1Cholesterol mg19
    Retinol µg6Carotene µg0Retinol µg6
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg8Pantothenate mg0
    Biotin µg5Vitamin C mg0

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