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  • the benefits of eating Rhubarb, stems only, stewed without sugar0 KDC

    Importance of eating Rhubarb, stems only, stewed without sugar:

    Rhubarb, stems only, stewed without sugar is a good source of vitamins, minerals, proteins and fiber

    Rhubarb, stems only, stewed without sugar is good for containing the following items :

    Sodium mg 1, Potassium mg 230, Calcium mg 35, Phosphorus mg 19, Magnesium mg 6, Iron mg 0, Zinc mg 0, Manganese mg 0

    Rhubarb, stems only, stewed without sugar
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-254Sodium mg1
    Potassium mg230Calcium mg 35Magnesium mg6
    Phosphorus mg 19Iron mg0Copper mg0
    Zinc mg0Chloride mg79Manganese mg0
    Energy kcal7Protein g1Total nitrogen g0
    Carbohydrate g1Fat g 0Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg30Retinol µg5
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg4Pantothenate mg0
    Biotin µg0Vitamin C mg5

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