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  • the benefits of eating Rhubarb, stems only, raw0 KDC

    Importance of eating Rhubarb, stems only, raw:

    Rhubarb, stems only, raw is a good source of vitamins, minerals, proteins and fiber

    Rhubarb, stems only, raw is good for containing the following items :

    Sodium mg 3, Potassium mg 290, Calcium mg 93, Phosphorus mg 17, Magnesium mg 13, Iron mg 0, Zinc mg 0, Manganese mg 0

    Rhubarb, stems only, raw
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-252Sodium mg3
    Potassium mg290Calcium mg 93Magnesium mg13
    Phosphorus mg 17Iron mg0Copper mg0
    Zinc mg0Chloride mg87Manganese mg0
    Energy kcal7Protein g1Total nitrogen g0
    Carbohydrate g1Fat g 0Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg60Retinol µg10
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg7Pantothenate mg0
    Biotin µg0Vitamin C mg6

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