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  • the benefits of eating Quinces, flesh only0 KDC

    Importance of eating Quinces, flesh only:

    Quinces, flesh only is a good source of vitamins, minerals, proteins and fiber

    Quinces, flesh only is good for containing the following items :

    Sodium mg 3, Potassium mg 200, Calcium mg 14, Phosphorus mg 19, Magnesium mg 6, Iron mg 0, Zinc mg 1, Manganese mg 0

    Quinces, flesh only
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-241Sodium mg3
    Potassium mg200Calcium mg 14Magnesium mg6
    Phosphorus mg 19Iron mg0Copper mg0
    Zinc mg1Chloride mg2Manganese mg0
    Energy kcal26Protein g0Total nitrogen g0
    Carbohydrate g6Fat g 0Starch g0
    Glucose g 2Galactose gFructose g4
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg15

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