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  • the benefits of eating Pudding, spotted dick, homemade0 KDC

    Importance of eating Pudding, spotted dick, homemade:

    Pudding, spotted dick, homemade is a good source of vitamins, minerals, proteins and fiber

    Pudding, spotted dick, homemade is good for containing the following items :

    Sodium mg 226, Potassium mg 170, Calcium mg 92, Phosphorus mg 177, Magnesium mg 15, Iron mg 1, Zinc mg 1, Manganese mg 0

    Pudding, spotted dick, homemade
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-1122Sodium mg226
    Potassium mg170Calcium mg 92Magnesium mg15
    Phosphorus mg 177Iron mg1Copper mg0
    Zinc mg1Chloride mg172Manganese mg0
    Energy kcal344Protein g5Total nitrogen g1
    Carbohydrate g48Fat g 16Starch g29
    Glucose g 3Galactose gFructose g3
    Sucrose g11Maltose g1Lactose g1
    Fibre g0Satd FA/100g g9Mono FA/100g5
    Poly FA100g0Cholesterol mg16
    Retinol µg14Carotene µg16Retinol µg17
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg6Pantothenate mg0
    Biotin µg2Vitamin C mg1

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