Importance of eating
Pudding, bread and butter, homemade
Is a good source of vitamins, minerals, proteins and fiber
Pudding, bread and butter, homemade is good for containing the following items :
Sodium mg 130, Potassium mg 215, Calcium mg 141, Phosphorus mg 131, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AS | Food Code | 11-1037 | Sodium mg | 130 |
| Potassium mg | 215 | Calcium mg | 141 | Magnesium mg | 16 |
| Phosphorus mg | 131 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 218 | Manganese mg | 0 |
| Energy kcal | 137 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 17 | Fat g | 5 | Starch g | 5 |
| Glucose g | 2 | Galactose g | | Fructose g | 2 |
| Sucrose g | 5 | Maltose g | 0 | Lactose g | 4 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 69 | | |
