the benefits of eating Pudding, bread and butter, homemade0 KDC
Importance of eating Pudding, bread and butter, homemade:
Pudding, bread and butter, homemade is a good source of vitamins, minerals, proteins and fiber
Pudding, bread and butter, homemade is good for containing the following items :
Sodium mg 130, Potassium mg 215, Calcium mg 141, Phosphorus mg 131, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | AS | Food Code | 11-1037 | Sodium mg | 130 |
Potassium mg | 215 | Calcium mg | 141 | Magnesium mg | 16 |
Phosphorus mg | 131 | Iron mg | 1 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 218 | Manganese mg | 0 |
Energy kcal | 137 | Protein g | 6 | Total nitrogen g | 1 |
Carbohydrate g | 17 | Fat g | 5 | Starch g | 5 |
Glucose g | 2 | Galactose g | | Fructose g | 2 |
Sucrose g | 5 | Maltose g | 0 | Lactose g | 4 |
Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 2 |
Poly FA100g | 1 | Cholesterol mg | 69 | | |
Retinol µg | 0 | Carotene µg | 27 | Retinol µg | 0 |
Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | 0 |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
Tryptophan | 1 | Niacin mg | 2 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 1 | Folate µg | 10 | Pantothenate mg | 1 |
Biotin µg | 7 | Vitamin C mg | 2 | | |
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