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  • the benefits of eating Pudding, bread and butter, homemade0 KDC

    Importance of eating Pudding, bread and butter, homemade:

    Pudding, bread and butter, homemade is a good source of vitamins, minerals, proteins and fiber

    Pudding, bread and butter, homemade is good for containing the following items :

    Sodium mg 130, Potassium mg 215, Calcium mg 141, Phosphorus mg 131, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 0

    Pudding, bread and butter, homemade
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-1037Sodium mg130
    Potassium mg215Calcium mg 141Magnesium mg16
    Phosphorus mg 131Iron mg1Copper mg0
    Zinc mg1Chloride mg218Manganese mg0
    Energy kcal137Protein g6Total nitrogen g1
    Carbohydrate g17Fat g 5Starch g5
    Glucose g 2Galactose gFructose g2
    Sucrose g5Maltose g0Lactose g4
    Fibre g0Satd FA/100g g2Mono FA/100g2
    Poly FA100g1Cholesterol mg69
    Retinol µg0Carotene µg27Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg0
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg1Folate µg10Pantothenate mg1
    Biotin µg7Vitamin C mg2

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