Importance of eating Pudding, bread and butter, homemade:
Pudding, bread and butter, homemade is a good source of vitamins, minerals, proteins and fiber
Pudding, bread and butter, homemade is good for containing the following items :
Sodium mg 130, Potassium mg 215, Calcium mg 141, Phosphorus mg 131, Magnesium mg 16, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AS | Food Code | 11-1037 | Sodium mg | 130 |
| Potassium mg | 215 | Calcium mg | 141 | Magnesium mg | 16 |
| Phosphorus mg | 131 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 218 | Manganese mg | 0 |
| Energy kcal | 137 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 17 | Fat g | 5 | Starch g | 5 |
| Glucose g | 2 | Galactose g | Fructose g | 2 | |
| Sucrose g | 5 | Maltose g | 0 | Lactose g | 4 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 69 | ||
| Retinol µg | 0 | Carotene µg | 27 | Retinol µg | 0 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | 0 |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
| Tryptophan | 1 | Niacin mg | 2 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 1 | Folate µg | 10 | Pantothenate mg | 1 |
| Biotin µg | 7 | Vitamin C mg | 2 |
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