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  • the benefits of eating Pudding, Queen of Puddings, homemade0 KDC

    Importance of eating Pudding, Queen of Puddings, homemade:

    Pudding, Queen of Puddings, homemade is a good source of vitamins, minerals, proteins and fiber

    Pudding, Queen of Puddings, homemade is good for containing the following items :

    Sodium mg 149, Potassium mg 120, Calcium mg 84, Phosphorus mg 95, Magnesium mg 11, Iron mg 1, Zinc mg 1, Manganese mg 0

    Pudding, Queen of Puddings, homemade
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-1097Sodium mg149
    Potassium mg120Calcium mg 84Magnesium mg11
    Phosphorus mg 95Iron mg1Copper mg0
    Zinc mg1Chloride mg189Manganese mg0
    Energy kcal195Protein g5Total nitrogen g1
    Carbohydrate g34Fat g 8Starch g7
    Glucose g 3Galactose gFructose g1
    Sucrose g21Maltose g1Lactose g2
    Fibre g0Satd FA/100g g4Mono FA/100g2
    Poly FA100g0Cholesterol mg81
    Retinol µg82Carotene µg37Retinol µg88
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg1Folate µg8Pantothenate mg0
    Biotin µg5Vitamin C mg3

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