Importance of eating
Pudding, Eve's pudding, homemade
Is a good source of vitamins, minerals, proteins and fiber
Pudding, Eve's pudding, homemade is good for containing the following items :
Sodium mg 216, Potassium mg 96, Calcium mg 56, Phosphorus mg 127, Magnesium mg 8, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AS | Food Code | 11-1065 | Sodium mg | 216 |
| Potassium mg | 96 | Calcium mg | 56 | Magnesium mg | 8 |
| Phosphorus mg | 127 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 238 | Manganese mg | 0 |
| Energy kcal | 252 | Protein g | 3 | Total nitrogen g | 1 |
| Carbohydrate g | 31 | Fat g | 13 | Starch g | 11 |
| Glucose g | 1 | Galactose g | | Fructose g | 3 |
| Sucrose g | 16 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 8 | Mono FA/100g | 4 |
| Poly FA100g | 1 | Cholesterol mg | 80 | | |
