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  • the benefits of eating Pudding, Christmas, retail0 KDC

    Importance of eating Pudding, Christmas, retail:

    Pudding, Christmas, retail is a good source of vitamins, minerals, proteins and fiber

    Pudding, Christmas, retail is good for containing the following items :

    Sodium mg 100, Potassium mg 340, Calcium mg 35, Phosphorus mg 92, Magnesium mg 18, Iron mg 1, Zinc mg 1, Manganese mg 1

    Pudding, Christmas, retail
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-1022Sodium mg100
    Potassium mg340Calcium mg 35Magnesium mg18
    Phosphorus mg 92Iron mg1Copper mg0
    Zinc mg1Chloride mg190Manganese mg1
    Energy kcal285Protein g3Total nitrogen g1
    Carbohydrate g56Fat g 7Starch g10
    Glucose g 20Galactose gFructose g21
    Sucrose g4Maltose g2Lactose g0
    Fibre g4Satd FA/100g g4Mono FA/100g2
    Poly FA100g0Cholesterol mg36
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg9Pantothenate mg0
    Biotin µg0Vitamin C mg0

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