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  • the benefits of eating Prune juice0 KDC

    Importance of eating Prune juice:

    Prune juice is a good source of vitamins, minerals, proteins and fiber

    Prune juice is good for containing the following items :

    Sodium mg 12, Potassium mg 210, Calcium mg 14, Phosphorus mg 19, Magnesium mg 11, Iron mg 1, Zinc mg 0, Manganese mg 0

    Prune juice
    Element Quantity Element Quantity Element Quantity
    GroupFCFood Code14-289Sodium mg12
    Potassium mg210Calcium mg 14Magnesium mg11
    Phosphorus mg 19Iron mg1Copper mg0
    Zinc mg0Chloride mg5Manganese mg0
    Energy kcal57Protein g1Total nitrogen g0
    Carbohydrate g14Fat g 0Starch g0
    Glucose g 10Galactose gFructose g4
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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