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  • the benefits of eating Prawns, standard, dried0 KDC

    Importance of eating Prawns, standard, dried:

    Prawns, standard, dried is a good source of vitamins, minerals, proteins and fiber

    Prawns, standard, dried is good for containing the following items :

    Sodium mg 3172, Potassium mg 399, Calcium mg 350, Phosphorus mg 685, Magnesium mg 196, Iron mg 5, Zinc mg 6, Manganese mg 0

    Prawns, standard, dried
    Element Quantity Element Quantity Element Quantity
    GroupJKFood Code16-482Sodium mg3172
    Potassium mg399Calcium mg 350Magnesium mg196
    Phosphorus mg 685Iron mg5Copper mg2
    Zinc mg6Chloride mg4153Manganese mg0
    Energy kcal377Protein g83Total nitrogen g13
    Carbohydrate g0Fat g 5Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g1Mono FA/100g1
    Poly FA100g1Cholesterol mg770
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 20Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan19Niacin mg19Vitamin B6 mg0
    Vitamin B12 µg13Folate µg54Pantothenate mg1
    Biotin µg22Vitamin C mg0

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