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  • the benefits of eating Pork, diced, slow-cooked, lean0 KDC

    Importance of eating Pork, diced, slow-cooked, lean:

    Pork, diced, slow-cooked, lean is a good source of vitamins, minerals, proteins and fiber

    Pork, diced, slow-cooked, lean is good for containing the following items :

    Sodium mg 41, Potassium mg 230, Calcium mg 12, Phosphorus mg 180, Magnesium mg 20, Iron mg 1, Zinc mg 4, Manganese mg 0

    Pork, diced, slow-cooked, lean
    Element Quantity Element Quantity Element Quantity
    GroupMAGFood Code18-223Sodium mg41
    Potassium mg230Calcium mg 12Magnesium mg20
    Phosphorus mg 180Iron mg1Copper mg0
    Zinc mg4Chloride mg60Manganese mg0
    Energy kcal169Protein g30Total nitrogen g5
    Carbohydrate g0Fat g 5Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g2Mono FA/100g2
    Poly FA100g1Cholesterol mg92
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 1Riboflavin mg0Niacin mg5
    Tryptophan6Niacin mg11Vitamin B6 mg0
    Vitamin B12 µg1Folate µg1Pantothenate mg2
    Biotin µg5Vitamin C mg0

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