Importance of eating Pork, diced, slow-cooked, lean:
Pork, diced, slow-cooked, lean is a good source of vitamins, minerals, proteins and fiber
Pork, diced, slow-cooked, lean is good for containing the following items :
Sodium mg 41, Potassium mg 230, Calcium mg 12, Phosphorus mg 180, Magnesium mg 20, Iron mg 1, Zinc mg 4, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | MAG | Food Code | 18-223 | Sodium mg | 41 |
| Potassium mg | 230 | Calcium mg | 12 | Magnesium mg | 20 |
| Phosphorus mg | 180 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 4 | Chloride mg | 60 | Manganese mg | 0 |
| Energy kcal | 169 | Protein g | 30 | Total nitrogen g | 5 |
| Carbohydrate g | 0 | Fat g | 5 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | Satd FA/100g g | 2 | Mono FA/100g | 2 | |
| Poly FA100g | 1 | Cholesterol mg | 92 | ||
| Retinol µg | 0 | Carotene µg | 0 | Retinol µg | 0 |
| Vitamin D µg | 1 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 1 | Riboflavin mg | 0 | Niacin mg | 5 |
| Tryptophan | 6 | Niacin mg | 11 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 1 | Folate µg | 1 | Pantothenate mg | 2 |
| Biotin µg | 5 | Vitamin C mg | 0 |
Food from same Group
Pork, Chump Chops, Fried In Corn Oil, Lean And Fat
Pork, Chump Chops, Fried In Corn Oil, Lean And Fat, Weighed With Bone
Pork, Chump Chops, Raw, Lean And Fat
Pork, Chump Chops, Raw, Lean And Fat, Weighed With Bone
Pork, Chump Steaks, Fried In Corn Oil, Lean And Fat
Pork, Chump Steaks, Raw, Lean And Fat
Pork, Crackling, Cooked
Pork, Diced, Casseroled, Lean And Fat
Pork, Diced, Casseroled, Lean Only
Pork, Diced, Kebabs, Grilled, Lean
