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  • the benefits of eating Pizza, ham and pineapple, retail0 KDC

    Importance of eating Pizza, ham and pineapple, retail:

    Pizza, ham and pineapple, retail is a good source of vitamins, minerals, proteins and fiber

    Pizza, ham and pineapple, retail is good for containing the following items :

    Sodium mg 400, Potassium mg 226, Calcium mg 221, Phosphorus mg 210, Magnesium mg 23, Iron mg 1, Zinc mg 2, Manganese mg 1

    Pizza, ham and pineapple, retail
    Element Quantity Element Quantity Element Quantity
    GroupAEFood Code11-1013Sodium mg400
    Potassium mg226Calcium mg 221Magnesium mg23
    Phosphorus mg 210Iron mg1Copper mg0
    Zinc mg2Chloride mg0Manganese mg1
    Energy kcal260Protein g14Total nitrogen g2
    Carbohydrate g34Fat g 9Starch g31
    Glucose g 1Galactose gFructose g1
    Sucrose g0Maltose g1Lactose g0
    Fibre g3Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan2Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg1Folate µg6Pantothenate mg0
    Biotin µg0Vitamin C mg0

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