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  • the benefits of eating Pinni, homemade0 KDC

    Importance of eating Pinni, homemade:

    Pinni, homemade is a good source of vitamins, minerals, proteins and fiber

    Pinni, homemade is good for containing the following items :

    Sodium mg 4, Potassium mg 160, Calcium mg 37, Phosphorus mg 124, Magnesium mg 48, Iron mg 1, Zinc mg 1, Manganese mg 1

    Pinni, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1105Sodium mg4
    Potassium mg160Calcium mg 37Magnesium mg48
    Phosphorus mg 124Iron mg1Copper mg0
    Zinc mg1Chloride mg30Manganese mg1
    Energy kcal527Protein g5Total nitrogen g1
    Carbohydrate g60Fat g 31Starch g19
    Glucose g 0Galactose gFructose g0
    Sucrose g41Maltose g0Lactose g0
    Fibre g0Satd FA/100g g15Mono FA/100g11
    Poly FA100g2Cholesterol mg63
    Retinol µg235Carotene µg476Retinol µg314
    Vitamin D µg0Vitamin E mg 4Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg11Pantothenate mg0
    Biotin µg8Vitamin C mg0

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