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  • the benefits of eating Pineapple, dried0 KDC

    Importance of eating Pineapple, dried:

    Pineapple, dried is a good source of vitamins, minerals, proteins and fiber

    Pineapple, dried is good for containing the following items :

    Sodium mg 13, Potassium mg 1080, Calcium mg 120, Phosphorus mg 67, Magnesium mg 110, Iron mg 1, Zinc mg 1, Manganese mg 3

    Pineapple, dried
    Element Quantity Element Quantity Element Quantity
    GroupFAFood Code14-210Sodium mg13
    Potassium mg1080Calcium mg 120Magnesium mg110
    Phosphorus mg 67Iron mg1Copper mg1
    Zinc mg1Chloride mg200Manganese mg3
    Energy kcal276Protein g3Total nitrogen g0
    Carbohydrate g68Fat g 1Starch g0
    Glucose g 14Galactose gFructose g17
    Sucrose g37Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg120Retinol µg20
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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