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  • the benefits of eating Pie, fruit, wholemeal, with pie filling, homemade0 KDC

    Importance of eating Pie, fruit, wholemeal, with pie filling, homemade:

    Pie, fruit, wholemeal, with pie filling, homemade is a good source of vitamins, minerals, proteins and fiber

    Pie, fruit, wholemeal, with pie filling, homemade is good for containing the following items :

    Sodium mg 139, Potassium mg 161, Calcium mg 29, Phosphorus mg 100, Magnesium mg 29, Iron mg 1, Zinc mg 1, Manganese mg 1

    Pie, fruit, wholemeal, with pie filling, homemade
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-1077Sodium mg139
    Potassium mg161Calcium mg 29Magnesium mg29
    Phosphorus mg 100Iron mg1Copper mg0
    Zinc mg1Chloride mg235Manganese mg1
    Energy kcal261Protein g4Total nitrogen g1
    Carbohydrate g33Fat g 14Starch g25
    Glucose g 3Galactose gFructose g3
    Sucrose g2Maltose g0Lactose g0
    Fibre g3Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg34
    Retinol µg152Carotene µg105Retinol µg170
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan1Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg9Pantothenate mg0
    Biotin µg0Vitamin C mg3

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