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  • the benefits of eating Pie, fruit, one crust, homemade0 KDC

    Importance of eating Pie, fruit, one crust, homemade:

    Pie, fruit, one crust, homemade is a good source of vitamins, minerals, proteins and fiber

    Pie, fruit, one crust, homemade is good for containing the following items :

    Sodium mg 66, Potassium mg 162, Calcium mg 46, Phosphorus mg 28, Magnesium mg 8, Iron mg 0, Zinc mg 0, Manganese mg 0

    Pie, fruit, one crust, homemade
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-1007Sodium mg66
    Potassium mg162Calcium mg 46Magnesium mg8
    Phosphorus mg 28Iron mg0Copper mg0
    Zinc mg0Chloride mg110Manganese mg0
    Energy kcal190Protein g2Total nitrogen g0
    Carbohydrate g27Fat g 9Starch g11
    Glucose g 1Galactose gFructose g2
    Sucrose g13Maltose g0Lactose g0
    Fibre g0Satd FA/100g g3Mono FA/100g4
    Poly FA100g1Cholesterol mg1
    Retinol µg0Carotene µg91Retinol µg15
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg2Pantothenate mg0
    Biotin µg1Vitamin C mg5

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