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  • the benefits of eating Pastry, shortcrust, retail, uncooked0 KDC

    Importance of eating Pastry, shortcrust, retail, uncooked:

    Pastry, shortcrust, retail, uncooked is a good source of vitamins, minerals, proteins and fiber

    Pastry, shortcrust, retail, uncooked is good for containing the following items :

    Sodium mg 224, Potassium mg 97, Calcium mg 80, Phosphorus mg 51, Magnesium mg 10, Iron mg 1, Zinc mg 0, Manganese mg 0

    Pastry, shortcrust, retail, uncooked
    Element Quantity Element Quantity Element Quantity
    GroupAOFood Code11-851Sodium mg224
    Potassium mg97Calcium mg 80Magnesium mg10
    Phosphorus mg 51Iron mg1Copper mg0
    Zinc mg0Chloride mg330Manganese mg0
    Energy kcal453Protein g6Total nitrogen g1
    Carbohydrate g39Fat g 31Starch g39
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g1Lactose g0
    Fibre g3Satd FA/100g g12Mono FA/100g13
    Poly FA100g5Cholesterol mg2
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 3Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg6Pantothenate mg0
    Biotin µg2Vitamin C mg1

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